London Women’s forum in partnership with The Northern Trust Company invite you to join Kay White, Coach & Mentor to look at how AND why to Put Yourself First (For a Change) 

  • Why re-establishing boundaries and balance helps everyone
  • How to use your energy and focus where it matters most (and how to choose)
  • 3 key phrases to use at home AND at work to safeguard your time and boost your commitment to your own self-care

Kay will share stories from her myriad of senior women clients across a number of industries as well as tangible takeaways to use later the same day.